This is my go-to supplementation when I am aiming to get a broad spectrum of magnesium forms into a client
Bisglycinate because of how well it's tolerated in the gut and it's importance for muscle relaxation and contractility
Magnesium taurate for regulation of heart rhythm and it's sedative effect
Magnesium orotate for helping the heart deal with chronic and acute stressors and mitigation of cortisol response
A must have for those under chronic stress, heart conditions, muscle cramps or just who need to increase their magnesium levels